Sport Flintshire has held its first ever Secondary School Street Dance Festival in conjunction with the 5x60 scheme. (Taken from Flintshire County Council)

Welsh Taekwondo athletes have kicked off 2010 in style with strong performances at the British Championships. (Taken from Matrix Taekwondo)

The Sports Council for Wales has promoted Risca Community Comprehensive School in Caerphilly to top of the class for its A-grade efforts to get young people fit and active.

Denbighshire 5x60 Officer, George Owen, has been recognised by the Sports Council for Wales for his efforts to get young people fit and active.

Communities across Rhondda Cynon Taff have found the secret to staying motivated and sticking to their fitness goals – making a trip down to their local park and being at yelled at to ‘drop and give 20!’